View classes for: San Rafael

Classes for January 2012    < previous month   next month >

   

Monday

  

Zumba Tone

Core training, legs, firm booty, pecs & arms are sexy at any age. Get fit in a safe way that will make you look and move like a dancer. Use all kinds of toys-equipment to get you in the best shape of your life. Performance opportunities & lots of new friends.
*Cost Only 12. When Using Your Class Card.

Instructors: Aruna Andes
Time: 8:30 am to 9:30 am
Cost: $15.00

Beginning West Coast Basics

A ground level West Coast Swing class for those who always wanted to get started. A great preliminary for our Thursday night offering. Features passes, sugar pushes and whip actions.
*Cost is only 12 with class card

Instructors: Shantala Davis
Time: 7:00 pm to 8:00 pm
Cost: $15.00

Intro to Ballroom-Level 1 & 2

January 2nd, 9th & 16th: Tango
January 23rd & 30th: Night Club Two Step
*Cost only 12. when using class card.

Instructors: Fujiko Sakata, Mark Nelson-Novak (Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00
   

Tuesday

  

Red Hot Hips & Core

Swayze meets Shakira with smoldering rhythmic deep core and hip isolations tightening & toning to Latin, Arabic, Blues & Soul.
*Cost Only 12. on Class Card

Instructors: Billy Mars
Time: 5:30 pm to 6:30 pm
Cost: $15.00

Club Styles -Salsa

Explorations on the dances typically found in nightclubs. Range from Salsa, Swing, NC2S, Hustle, etc. A great opportunity for those who are most interested in the dances typically found in a nightclub setting.
*Cost Only 12. w/ Class Card.

Instructors: Shantala Davis
Time: 7:00 pm to 8:00 pm
Cost: $15.00

Silver American Style Variations - Tango

Exploring styling and timing while integrating intermediate social variations
*Cost only 12. with Class Card

Instructors: Andrea Nelson-Novak (Co-Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00
   

Wednesday

  

Zumba Tone

Core training, legs, firm booty, pecs & arms are sexy at any age. Get fit in a safe way that will make you look and move like a dancer. Use all kinds of toys-equipment to get you in the best shape of your life. Performance opportunities & lots of new friends.
*Cost Only 12. When Using Your Class Card.

Instructors: Aruna Andes
Time: 8:30 am to 9:30 am
Cost: $15.00

Bronze International Style-Samba

Bronze Level Bronze Figures Introduced with an Emphasis on Timing, Posture & Technique.
*Cost only 12. with class card.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 7:00 pm to 8:00 pm
Cost: $15.00

Silver and Above International-Foxtrot

Silver and Gold figures in combination with technique and open variation.
*Cost Only 12. with Class Card.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 9:00 pm
Cost: $15.00
   

Thursday

  

Social Style: Country Two-Step

This fun and lively form is a favorite social dance for lovers of Country.
*Cost only 12. with class card

Instructors: Elizabeth Mustaro
Time: 6:30 pm to 7:30 pm
Cost: $15.00

Int.-Adv. West Coast Swing

Popular Swing Form with Slinky Styling. Known for its slot orientation and syncopated rhythms. Loads of Fun. Danced to Blues, R&B, Funk & House Music.
*Cost 12. On class card

Instructors: Elizabeth Mustaro
Time: 7:30 pm to 8:30 pm
Cost: $15.00
   

Friday

  

Zumba Tone

Core training, legs, firm booty, pecs & arms are sexy at any age. Get fit in a safe way that will make you look and move like a dancer. Use all kinds of toys-equipment to get you in the best shape of your life. Performance opportunities & lots of new friends.
*Cost Only 12. When Using Your Class Card.

Instructors: Aruna Andes
Time: 8:30 am to 9:30 am
Cost: $15.00

Salsa Class and Dance - Jan. 27th

Salsa Class from 8-9, followed by dance.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

Cha-Cha Class & Dance Party - Jan 6th

Cha-Cha Class from 8-9 for All Levels. Dance afterward from 9-10:30

Instructors: Staff
Time: 8:00 pm to 10:30 pm
Cost: $15.00

Waltz Class & Dance - Jan.20th

Waltz Class for All Levels from 8-9, followed by Dance.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
Cost: $15.00

East Coast Swing Class & Dance - Jan. 13th

An East Coast Swing Class for All Skill levels from 8-9 pm, followed by dance.

Instructors: Andrea Nelson-Novak (Co-Director), Mark Nelson-Novak (Director)
Time: 8:00 pm to 10:30 pm
   

Saturday

  

Zumba Tone

Rhythmic cardio blend of dance styles, with attitude, spirit and spunk. Some barefoot dancing and bring dance shoes.
*12 w/ class card purchase.

Instructors: Aruna Andes
Time: 9:30 am to 10:30 am
Cost: $15.00

Argentine Tango Level 1 & 2

Focus on introductory techniques and methods with emphasis on balance, posture,walks, lead & follow including some fun variations. Practica included.
*Cost 12. w/ class card

Instructors: Mark Nelson-Novak (Director)
Time: 12:30 pm to 1:30 pm
Cost: $15.00
   

Sunday

  

Nia

A mind-body fitness program for all.
*Class Cards Not Eligible for this Class

Instructors: Deborah Walker
Time: 9:00 am to 11:00 am
Cost: $15.00

Sunday, West Coast Jam!- WEEKLY CLASS & DANCE

Every Sunday, from 6-9 p.m. we present a weekly dance jam for West Coast Dancers. An Intermediate Class runs from 6-7 p.m., followed by an ALL WEST COAST DANCE, from 7-9 p.m.

Instructors: Shantala Davis
Time: 6:00 pm to 9:00 pm
Cost: $15.00